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What are the main functions of carbohydrates

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Introduction. Alongside fat and protein, carbohydrates are one of the three macronutrients in our diet with their main function being to provide energy to the body. They occur in many different forms, like sugars and dietary fibre, and in many different foods, such as whole grains, fruit and vegetables.
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Carbohydrates are one of the three macronutrients in our diet with their main function being to provide energy to the body.

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