Question

What does the term “body mechanics” mean?

A.
the maximum extent of movement that a joint on the human body is capable of
B.
the way to move the body safely while maintaining optimal balance and control
C.
the point where the most weight on the human body is concentrated and distributed
D.
the study of the movement of the human body

Answer 1

B I think so not sure

Answer 2

I believe b is the best from what ive read about it