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Why is it important to warm up before exercise? Warming up helps prevent injuries Warming up helps get your blood flowing to the muscles Warming up is a great way to start a swe…

Why is it important to warm up before exercise? Warming up helps prevent injuries Warming up helps get your blood flowing to the muscles Warming up is a great way to start a swe…
asked 68.6k views
5 votes
Why is it important to warm up before exercise?

Warming up helps prevent injuries
Warming up helps get your blood flowing to the muscles
Warming up is a great way to start a sweat
All of the above

Why is it important to warm up before exercise? Warming up helps prevent injuries-example-1
asked
User Emanuel Ralha
by
8.5k points

1 Answer

2 votes
Warming up helps get your blood flowing to the muscles
answered
User Andio
by
8.2k points
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