Question

A type of muscular fitness that is developed by using less weight and more repetitions is calledA) muscular enduranceB) muscular strengthC) cardiovascular fitnessD) flexibility

Answer 1

Answer: A) Muscular endurance

Step-by-step explanation:

Doing more repetitions tires the muscle out and makes it sore, when the muscle replenishes it allows you to do more reps, AKA endurance