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An elderly woman wants to begin an exercise program to keep herself healthy. what would you advise?

An elderly woman wants to begin an exercise program to keep herself healthy. what would you advise?
asked 177k views
5 votes
An elderly woman wants to begin an exercise program to keep herself healthy. what would you advise?

asked
User Ben Cavenagh
by
9.2k points

1 Answer

5 votes
Walking- it’s an easy harmless way of staying in shape
answered
User Fstr
by
8.5k points
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