asked 16.9k views
5 votes
How much sleep does an average teen need?

2 Answers

3 votes

Answer: 8–10 hours per 24 hours

Step-by-step explanation:

The American Academy of Sleep Medicine has recommended that children aged 6–12 years should regularly sleep 9–12 hours per 24 hours and teenagers aged 13–18 years should sleep 8–10 hours per 24 hours.

answered
User Krenerd
by
7.8k points
6 votes

Answer: 9 to 9½ hours

Step-by-step explanation:

? According to Johns Hopkins pediatrician Michael Crocetti , M.D., M.P.H. , teens need 9 to 9½ hours of sleep per night—that's an hour or so more than they needed at age 10.

answered
User Cjmarkham
by
8.2k points

No related questions found

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.