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Carbohydrates are an important fuel source for brain and muscle tissue during exercise. What is the recommended amount?.

Carbohydrates are an important fuel source for brain and muscle tissue during exercise. What is the recommended amount?.
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Carbohydrates are an important fuel source for brain and muscle tissue during exercise. What is the recommended amount?.

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User Daniel Heilper
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1 Answer

4 votes
26–30 grams of carbohydrates every 30
answered
User Vad
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