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Which type of foods help prevent osteoporosis?

Which type of foods help prevent osteoporosis?
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Which type of foods help prevent osteoporosis?

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User Compuphys
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1 Answer

2 votes

Answer:

Milk, cheese, and yogurt.. Oranges and orange juice.. Leafy greens. ... Salmon. ... Eggs. ... Nuts and seeds. ... Cruciferous veggies. ... Soy.

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User Memyself
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