Question

Using fitness evaluations to determine fitness levels is important to A. set fitness goals B. track performance C. spot areas for improvement D. all of the above Please select the best answer from the choices provided. A OB OC OD Mark this and return Save and Exit Next Submit​

Answer 1

D.all of the above doing An evaluation you can find out what you’re doing and what you need to do to reach certain goals set for yourself to benefit your health