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Diana is trying to improve her cardiorespiratory fitness levels. Which exercise will MOST efficiently help her reach this goal? A. swimming B. yoga C. weightlifting D. Pilates

Diana is trying to improve her cardiorespiratory fitness levels. Which exercise will MOST efficiently help her reach this goal? A. swimming B. yoga C. weightlifting D. Pilates
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4 votes
Diana is trying to improve her cardiorespiratory fitness levels. Which exercise will MOST efficiently help her reach this goal?

A. swimming
B. yoga
C. weightlifting
D. Pilates

asked
User Abijith Mg
by
8.1k points

2 Answers

4 votes
Answer is swimming
Explanation is edge 2022
answered
User Scott Mayfield
by
7.7k points
3 votes
Ans is a swimming
Because it’s an aerobic exercise
answered
User Christian Navelot
by
7.5k points
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