Question

2. HELP ASAP PLSSSSSSSS

Walking is not the most exciting form of exercise a person can take on for fitness. Yet it is low impact and requires no fancy equipment. That makes walking a simple activity for those new to exercise. Walking is less likely than other exercises to cause injury to leg tendons and muscles. All it requires is a good pair of sneakers—no cables, stylish outfits, or weights required. Of course, a person could increase the benefit of a workout by adding weights or speed walking.

Identify the central idea of this paragraph.

Walking is a boring and dangerous form of exercise.
Walking is a difficult and safe exercise for beginners.
Walking is an easy and safe exercise for beginners.
Walking is an exciting and very effective form of exercise.

Answer 1

Walking is an easy and safe exercise for beginners.

Step-by-step explanation:

The paragraphs main point is that walking is an easy exercise for a beginner. It does involve heavy weights, and it is not overwhelming.

Answer 2

Walking is an easy and safe exercise for beginners.

Step-by-step explanation:

the central idea of a paragraph states the point the author is trying to make. in this paragraph, walking is described as "simple," and low-effort, if not a little borish.