What are the differences between fitness and sedentary?

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asked Jul 10, 2023 31.6k views

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Aceso · Answer 1 · 2023-07-14T05:41:33+0000

ANSWER :
Being 'physically inactive' means not doing enough physical activity (in other words, not meeting the physical activity guidelines ). However, being 'sedentary' means sitting or lying down for long periods.

What are the differences between fitness and sedentary?

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