How can you continue to be mindful in the present moment?

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asked Aug 10, 2023 174k views

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Vaughn Cato · Answer 1 · 2023-08-16T05:36:34+0000

Answer: You can continue to be mindful by praying everyday. An Example: at dinner time, at breakfast time, at lunch time, and when you are about to fall asleep.

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How can you continue to be mindful in the present moment?

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