How can people increase their self-awareness? Describe two self-awareness strategies.

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asked Aug 10, 2023 135k views

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Alan Rogers · Answer 1 · 2023-08-15T18:37:13+0000

Keep a journal. Not only will it track the progress of your emotions but also give feedback on what to improve. Practice mindfulness. This can improve your connections with yourself as well as with other people.

How can people increase their self-awareness? Describe two self-awareness strategies.

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