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Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone. True False

Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone. True False
asked 195k views
22 votes
Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone.

True
False

asked
User Michael Krause
by
7.8k points

2 Answers

5 votes

Answer:

true :)

Step-by-step explanation:

answered
User Natronite
by
8.1k points
8 votes

Answer:

True!

Step-by-step explanation:

:3

answered
User JoseKilo
by
8.3k points
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