Answer:
Step-by-step explanation:
Hutson developed this idea after analyzing various studies of the different behaviors/actions that teens undergo prior to going to sleep. These studies have shown that the vast majority use some form of electronic device before going to sleep. It has been proven that the light that these electronic devices emit can affect the body's ability to properly fall asleep which ultimately leads to less overall sleep. The light can also damage and dry the eyes which can cause difficulty falling asleep as well.