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Which activity could you do to improve flexibility?" Doing a 1 rep max for squats Completing some static, dynamic, or ballistic stretching Playing 3 hours of "Minecraf…

Which activity could you do to improve flexibility?" Doing a 1 rep max for squats Completing some static, dynamic, or ballistic stretching Playing 3 hours of "Minecraf…
asked 165k views
20 votes
Which activity could you do to improve flexibility?"

Doing a 1 rep max for squats
Completing some static, dynamic, or ballistic stretching
Playing 3 hours of "Minecraft"
Riding your skateboard for 15 minutes

asked
User Qwe Asd
by
8.2k points

2 Answers

9 votes

Answer:

Explanation:the map

answered
User Gerard Ribas
by
8.5k points
11 votes

Answer:

doing 1 rep max for squats

answered
User Berrberr
by
8.4k points
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