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When training to increase physical fitness, adaptation occurs.... A. gradually and progressively B. short and fast C. long and short D.quick and easy

When training to increase physical fitness, adaptation occurs.... A. gradually and progressively B. short and fast C. long and short D.quick and easy
asked 200k views
10 votes
When training to increase physical fitness, adaptation occurs....

A. gradually and progressively
B. short and fast
C. long and short
D.quick and easy

asked
User TyForHelpDude
by
7.8k points

2 Answers

3 votes
Probably A it's not going to be easy or quick nor is it going to be short
answered
User Sliter
by
7.4k points
9 votes
i believe A.. training never gives instant results and is never a quick or short process !
answered
User Brabbeldas
by
8.3k points
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