To avoid injury, the intensity of your workout should be blank increased

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asked Apr 25, 2022 114k views

2 Answers

Farhang Amaji · Answer 1 · 2022-04-28T07:46:44+0000

To avoid injury, you should increase the intensity of your workout gradually. If you increase the length of time your exercise session, you will likely decrease the level of intensity.

To avoid injury, the intensity of your workout should be blank increased

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