Why do girls need more iron and sodium than boys ?

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asked Jun 16, 2024 18.0k views

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Michael Guterl · Answer 1 · 2024-06-22T21:33:13+0000

because they lose blood during menstruation. Pregnancy and childbirth can also cause iron deficiency. Supplements and foods with added iron are effective methods to help women get enough iron.

Why do girls need more iron and sodium than boys ?

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