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How far would you need to walk at 3 mph to burn approximately 475 calories? Option 1: 4 miles Option 2: 5 miles Option 3: 6 miles Option 4: 7 miles

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Answer:

5.93 miles, assuming an average calorie burn rate of 4 calories/minute.

Explanation:

What is the rate of calorie burn? We need a rate expressed in calories/min of calories/mile.

As an example, let's assume the following burn rate:

"The calorie burn rate for an average person walking at a speed of 3 miles/hour is 4 calories per minute. This means that a 150-pound person would burn about 100 calories during a 30-minute walk at 3 mph."

If this is an average person (150 pounds), walking 3 miles/hour would burn 4 calories/minute.

The total calories, C, burned as a function of time (t, in minutes) would be:

Total (C) = (4 cal/min)*t

If we want to burn 475 calories (total), set up the equation with total calories burned and leave the time, t, as the variable:

Total (C) = (4 cal/min)*t

475 cal = (4 cal/min)*t

t = (475 cal)/(4 cal/min)

t = 118.8 minutes

Now we can find the number of miles, x, that are walked in this time at 3 miles/hour:

(Time)*(Speed) = Distance, x

(118.6 min)*(3 miles/hr) = x miles

The units need to be changes since we have both minutes and hours,

A conversion factor may be used. Since 60 min = 1 hour, we can write that as (1 hour)/(60 min).

Put that conversion factor into the equation to leave only hours:

(118.6 min)*(3 miles/hr)((1 hour)/(60 min) = x miles

Minutes and hours cancel, leaving just miles, the desired unit.

x miles = (118.6 min)*(3 miles/hr)((1 hour)/(60 min)

x miles = 5.93 miles.

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User Finn Smith
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