asked 91.2k views
6 votes
Which muscle groups are utilized when performing a lunge?

1 Answer

7 votes

Answer: the gluteals, quadriceps, and hamstrings.

Step-by-step explanation:

answered
User Jake Stoeffler
by
8.1k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories