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Which muscle groups are utilized when performing a lunge?
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Which muscle groups are utilized when performing a lunge?
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Jul 14, 2023
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Which muscle groups are utilized when performing a lunge?
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Yardstermister
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Answer: the gluteals, quadriceps, and hamstrings.
Step-by-step explanation:
Jake Stoeffler
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Jul 19, 2023
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Jake Stoeffler
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