Question

Due: One Hour

How do Mountain Climbers, Riding a bike, Running, and Burpees align with my fitness goal of losing 10 lbs?

Answer 1

what is anthropology and social anthropology and difference between the two

Answer 2

Cardio is an important step in losing weight

Step-by-step explanation:

If your goal is to lose weight, cardio burns calories! You need to be in a caloric deficit to lose weight. So practicing cardio is a great way to keep in your caloric deficit.