Question

Darren, a college student, just started an aerobic exercise plan to lose some fat. Because he feels tired, he stops by the college health center and chtat with a nurse practitioner about his exercise program. He asks, "if my muscles use simple carbohydragtes for energy, why isnt’s it okay for me to have a sosa and a candy bar rather than a regular meal? If’s all caloris isnt’s it?How might the nurse practitioner respond?

Answer 1

Step-by-step explanation:

Recent guidelines on exercise for weight loss and weight maintenance include resistance training as part of the exercise prescription.