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Answer:
everyone needs sleep because if you didn't then you will grow tired and start to feel uncomfortable or moody as well as your eyes start to drop so sleeping is a very important thing for humans as you sleep you mind gets ready for then next day so when you wake up you will feel energized but only if you got at least 7 to 9 hours of sleep but also over sleeping can mess with your schedule and can lead to dizziness and more
our glucose metabolism increases
Step-by-step explanation:
During REM our glucose metabolism increases, accelerating the rate of calories burned