asked 57.0k views
3 votes
Relaxation techniques are used for stress management because they

A) improve memory and focus.
B) calm anxiety and improve coping skills.
C) increase metabolic rate and prevent weight gain.
D) increase strength and flexibility.

asked
User Hajin
by
8.1k points

1 Answer

1 vote

Answer:

I believe the answer is B) calm anxiety and improve coping skills. Sorry if I'm wrong.

answered
User Sergii Mostovyi
by
8.7k points
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