Question

What are three other ways you can reinforce your message when you’re saying no?

Answer 1

1. Say your opinion matters and you don’t need allows say yes especially when it would hurt you
2. No means no simple as that if you don’t want to do whatever they are asking you are your own person and have the right to say no
3. If they don’t listen to you saying no they aren’t a good person and you should enforce boundaries

Answer 2

Just say no and be real to the person you saying it to