Question

What type of health includes the proactive

steps you can take to reduce your risk of
developing a disease and promote your
health and well-being?

Answer 1

Exercise

Step-by-step explanation:

Spend evening time on exercise such as bicycle, playing football with neighbours and more. It's due to the reason that, it may helps us get rid of toxic from our body through sweating. Besides that, it also help us to release stress from the hustle and bustle working lifestyle.