Chronic, unmanaged anger can contribute to various health problems. Here are six potential health problems linked to chronic, unmanaged anger:
1- Cardiovascular issues.
2- Weakened immune system.
3- Mental Health disorders.
4- Digestive problems.
5- Sleep disturbances.
6- Relationship difficulties.
It's important to note that anger itself is a normal and healthy emotion, but chronic, unmanaged anger can have detrimental effects on both physical and mental health.