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Just because a food is high in fat does not mean it is unhealthy. some high-fat foods, such as plant oils and nuts, should be included in the diet because they are sources of___…

Just because a food is high in fat does not mean it is unhealthy. some high-fat foods, such as plant oils and nuts, should be included in the diet because they are sources of___…
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Just because a food is high in fat does not mean it is unhealthy. some high-fat foods, such as plant oils and nuts, should be included in the diet because they are sources of___________.

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User DaSourcerer
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1 Answer

3 votes

Answer:

essential fatty acids and fat-soluble vitamins.

Step-by-step explanation:

answered
User Andrusieczko
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8.0k points
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