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The American College of Sports Medicine recommends 1-3 sets per resistance exercise for beginners. True or False.

The American College of Sports Medicine recommends 1-3 sets per resistance exercise for beginners. True or False.
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The American College of Sports Medicine recommends 1-3 sets per resistance exercise for beginners. True or False.

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User Davidkonrad
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Answer:

True.

Step-by-step explanation:

True, the American College of Sports Medicine recommends 1-3 sets per resistance exercise for beginners.

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User Joaoal
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