Question

When choosing a healthier cut of meat, you should avoid those labeled________ because they have a high percentage of fat than the other cuts of meat.

Answer 1

Filet mignon, also known as Chateaubriand or tenderloin, T-bone, New York Strip, porterhouse, flap or skirt steak and rib-eye steaks all contain the highest amounts of fat. If you cannot live without these, then limit yourself to no more than one 3- to 4-ounce portion per week. Prime Rib all in all have the highest percentage of fat.