Question

Although the technology was not specifically mentioned in the unit, there is no denying it has become such a huge part of our lives – including our fitness. What are some ways that increased technology use has negatively impacted personal fitness? What are some ways that it has helped personal fitness?

Answer 1

Answer: One way is video games. Video games help people escape from reality, which prevents people from going out and exercising. One way is treadmills, where you are able to increase your heart rate through cardio without straining the body.

Step-by-step explanation: a