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The _____ routine allows you to spend more time on each muscle or muscle group, lift more total weight during the week, and usually see greater improvements in your muscle stren…

The _____ routine allows you to spend more time on each muscle or muscle group, lift more total weight during the week, and usually see greater improvements in your muscle stren…
asked 13.9k views
4 votes
The _____ routine allows you to spend more time on each muscle or muscle group, lift more total weight during the week, and usually see greater improvements in your muscle

strength.
whole-body
split-body

asked
User Jimmy Van Beele
by
8.1k points

1 Answer

3 votes

Answer:

split-body is the answer.

Step-by-step explanation:

answered
User Akarca
by
8.2k points
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