How to calculate how much calories you burn in a workout

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asked Jun 9, 2023 222k views

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Jyubin Patel · Answer 1 · 2023-06-16T03:12:50+0000

Answer:

The equation for the Exercise Calories Burned Calculator is: Duration of physical activity in minutes × (MET × 3.5 × your weight in kg) / 200 = Total calories burned.

How to calculate how much calories you burn in a workout

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