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Abraham is training as a beginner. What type of workouts should he focus on?

Abraham is training as a beginner. What type of workouts should he focus on?
asked 84.0k views
5 votes
Abraham is training as a beginner. What type of workouts should he focus on?

asked
User Abbr
by
8.3k points

2 Answers

2 votes

Answer:

low intensity and high frencuent

Step-by-step explanation:

answered
User Prk
by
7.9k points
3 votes

Answer:

"lady" pushups, 5 pound weight lifting, and squats.

Step-by-step explanation:

answered
User Mimu Saha Tishan
by
8.1k points
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