Question

Which of the following practices are NOT required for persons with asthma who desire to participate in a strenuous aerobic exercise program?

a) Consulting with a healthcare professional before starting the program
b) Using a bronchodilator before exercise
c) Skipping warm-up exercises
d) Having an emergency action plan in place

Answer 1

The correct answer is c) Skipping warm-up exercises. While it is important for persons with asthma to consult with a healthcare professional before starting a strenuous aerobic exercise program (option a) and use a bronchodilator before exercise (option b) to help prevent symptoms, skipping warm-up exercises (option c) is not a recommended practice.

Step-by-step explanation:

The correct answer is c) Skipping warm-up exercises. While it is important for persons with asthma to consult with a healthcare professional before starting a strenuous aerobic exercise program (option a) and use a bronchodilator before exercise (option b) to help prevent symptoms, skipping warm-up exercises (option c) is not a recommended practice. Warm-up exercises are important to gradually increase heart rate, improve flexibility, and prepare the body for more intense exercise. Having an emergency action plan in place (option d) is also important for persons with asthma, as it provides guidance on what to do in case of an asthma attack during exercise.