Final answer:
Defending yourself against 'social proof' can be difficult because it involves resisting the influence of the majority or conforming to their beliefs or actions. It is important to critically evaluate information, think for yourself, and have the confidence to express your own ideas, even if they differ from the majority.
Step-by-step explanation:
Defending yourself against 'social proof' can be difficult because it involves resisting the influence of the majority or conforming to their beliefs or actions. Social proof is a psychological phenomenon where people assume the actions or beliefs of others in order to fit in or be accepted.
It can be challenging to go against the norm and express your own independent viewpoint, especially when surrounded by a large group of people who all hold the same opinion.
However, it is important to critically evaluate information, think for yourself, and have the confidence to express your own ideas, even if they differ from the majority.