Answer:
with all??
Step-by-step explanation:
2. amino acids are small molecules that are the building blocks of proteins.
3. in short- the food you eat. The best sources of essential amino acids are animal proteins like meat, eggs and poultry. When you eat protein, it's broken down into amino acids.
4. Quinoa, Tofu, Buckwheat, Hemp seeds, Chia seeds
5. plant foods
6. Legumes, Nuts., Seeds, Whole grains, Vegetables
7. Simple carbohydrates are a shorter type of carb. they're not very nutritional.
8. table sugar and syrups. processed foods.
9. fruits (strawberry, apple) sugar cane, fruit juice.
10 Complex carbohydrates contain longer chains of sugar molecules
11 Buckwheat, Brown rice, Corn, Wheat, Barley, Oats, Sorghum, Quinoa
12.