Question

Which foods are suggested as a source of vitamin C for the pregnant woman who does not like citrus fruit?

Options:
a) Oranges
b) Broccoli
c) Strawberries
d) Bell peppers
e) All of the above

Answer 1

Broccoli, bell peppers, and strawberries are suggested as alternative sources of vitamin C for pregnant women who don't like citrus fruits.

Step-by-step explanation:

If a pregnant woman does not like citrus fruit, there are still several options for obtaining vitamin C. Some good alternatives to citrus fruits as sources of vitamin C include:

• Broccoli: Broccoli is a cruciferous vegetable that is high in vitamin C. It can be enjoyed raw or cooked.
• Bell peppers: Bell peppers, especially the red variety, are also rich in vitamin C. They can be added to salads, stir-fries, or stuffed with other ingredients.
• Strawberries: Strawberries are a sweet and nutritious fruit that contains a good amount of vitamin C. They can be eaten fresh, added to smoothies, or used in desserts.

Including these foods in the diet can help ensure an adequate intake of vitamin C for a pregnant woman who does not like citrus fruit.