Question

What is the name of the practice in which you focus your attention on doing something opposite from the tic whenever you feel like you have to do it?

Answer 1

The practice of focusing on the opposite action of a tic is called reaction formation.

Step-by-step explanation:

The practice in which you focus your attention on doing something opposite from the tic whenever you feel like you have to do it is called reaction formation. It is an ego defense mechanism in which a person swaps unacceptable urges or behaviors for their opposite. For example, if a person has the urge to scream, they may instead start laughing or smiling.