Question

To lower LDL cholesterol levels, the Academy`s Evidence Analysis Library recommends which level of daily plant sterol consumption?

A. 2-3 mg/day
B. 4-5 mg/day
C. 6-8 mg/day
D. 10-12 mg/day

Answer 1

The Academy's Evidence Analysis Library recommends a daily plant sterol consumption of 2-3 mg/day to lower LDL cholesterol levels.

Step-by-step explanation:

The Academy's Evidence Analysis Library recommends a level of daily plant sterol consumption of 2-3 mg/day to lower LDL cholesterol levels. Plant sterols, also known as phytosterols, are found naturally in fruits, vegetables, nuts, and seeds, and can help reduce the absorption of cholesterol in the intestines.