Question

Where does protein come from in plants and animals?

1) Plants only
2) Animals only
3) Both plants and animals
4) None of the above

Answer 1

Protein comes from both plants and animals.

Step-by-step explanation:

Proteins can be obtained from both plants and animals. Plant sources of protein include legumes, such as beans and lentils, as well as grains like quinoa. Animal sources of protein include meat, fish, eggs, and dairy products. Both plants and animals provide essential amino acids that our bodies need for protein synthesis.