Question

Following a single bout of resistance exercise training, muscle protein synthesis can remain elevated above sedentary levels for as much as ______ in both trained and untrained individuals.

Answer 1

Following a single bout of resistance exercise training, muscle protein synthesis can remain elevated for as much as 48-72 hours.

Step-by-step explanation:

Following a single bout of resistance exercise training, muscle protein synthesis can remain elevated above sedentary levels for as much as 48-72 hours in both trained and untrained individuals.