Question

Which testing sequence would likely yield the most reliable results for assessing various aspects of physical fitness?

A. 1,2,3,4,5
B. 1,3,2,4,5
C. 3,1,4,2,5
D. 3,1,2,4,5
E. 5,1,3,2,4
F. 5,3,1,4,2

Answer 1

Option C, 3,1,4,2,5, is the testing sequence that would likely yield the most reliable results for assessing various aspects of physical fitness.

Step-by-step explanation:

The testing sequence that would likely yield the most reliable results for assessing various aspects of physical fitness is option C. 3,1,4,2,5. This sequence ensures that the tests are conducted in a logical order, allowing for proper warm-up and progression. It starts with test 3 for cardiovascular endurance, followed by test 1 for flexibility, test 4 for muscular strength and endurance, test 2 for body composition, and finally test 5 for power.