Final answer:
Total abstinence from alcohol is not necessary for health and wellness. Moderation in alcohol consumption is key for maintaining a healthy lifestyle.
Step-by-step explanation:
The statement that total abstinence from alcohol is necessary for health and wellness is false. While excessive alcohol consumption can have negative effects on health, research has shown that moderate consumption of alcohol can have some health benefits. For example, studies have found that moderate alcohol consumption is associated with a reduced risk of certain diseases, such as heart disease and stroke.It's important to note that moderation is key when it comes to alcohol consumption. Drinking in excess can lead to a variety of health problems, including liver damage, addiction, and increased risk of accidents.