Question

There are approximately 2500 calories in 1 lb of body weight.
A) TRUE
B) FALSE

Answer 1

The statement that there are approximately 2500 calories in 1 lb of body weight is false. To gain or lose weight, you need to take into account the concept of calorie surplus or deficit. This means that to gain 1 lb, you would need to consume an excess of 3500 calories and to lose 1 lb, you would need to create a deficit of 3500 calories.

Step-by-step explanation:

The statement that there are approximately 2500 calories in 1 lb of body weight is FALSE. To gain or lose weight, you need to take into account the concept of calorie surplus or deficit. It is estimated that a pound of body weight is equivalent to 3500 calories. This means that to gain 1 lb, you would need to consume an excess of 3500 calories and to lose 1 lb, you would need to create a deficit of 3500 calories.

approximately 2500 calories in 1 lb of body weight is false. To gain or lose weight, you need to take into account the concept of calorie surplus or deficit. This means that to gain 1 lb, you would need to consume an excess of 3500 calories and to lose 1 lb, you would need to create a deficit of 3500 calories.