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True or False: While moving into inner stillness is one of the many fruits of meditation practice, it is not the goal of the practice itself.

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User Frost
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1 Answer

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Final answer:

The goal of meditation practice is not solely focused on attaining inner stillness.

Step-by-step explanation:

The statement "While moving into inner stillness is one of the many fruits of meditation practice, it is not the goal of the practice itself," is true.

Meditation is a practice that involves clearing the mind and achieving a state of relaxed awareness and focus. While inner stillness may be experienced as a result of meditation, the ultimate goal of the practice is not solely focused on attaining this state.

Instead, the goal of meditation can vary depending on the individual and their intentions. Some common goals of meditation include reducing stress, increasing mindfulness, improving concentration, and cultivating compassion. Inner stillness can be seen as a byproduct or a benefit of these goals rather than the main objective.

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User Rahly
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