Final answer:
In Wide-Legged Forward Fold, we should allow the fold to come from the hand from the palm forward position to the palm backward position.
Step-by-step explanation:
In Wide-Legged Forward Fold, the fold should come from the hand from the palm forward position to the palm backward position. This means that as you fold forward, you rotate your hands so that your palms face backwards. This movement helps to stretch the muscles in the hands, arms, and shoulders.